Phil's Recipes...

Best Ways to Cook Swordfish:

1. Oven Broiler
Turn broiler to high. Place Swordfish in broiler for 8-10 minutes.

2. BBQ
When charcoals are ready, place Swordfish on the grill. Place cover on bbq. Cook for
4 minutes on each side. Do not over cook. Swordfish can be placed on aluminum foil
instead of directly on the grill.

3. Pan Fry
Coat Swordfish in Phil's Blackened Seasoning, put to side. Lightly coat pan with cooking
spray, vegetable oil, or olive oil. Place on Medium-High heat. When hot place Swordfish
in pan. Cook for 4 minutes on each side.


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Phil's Fish Market & Eatery
7600 Sandholdt Rd.
Moss Landing, CA 95039

Phone: 831.633.2152
Fax: 831.633.8611